Spring/Summer 2022 Offerings

To schedule, click here.

Spiritual Counseling

These sessions are a blend of spiritual guidance, life design coaching, somatic healing, inner voice connection & Ayurvedic lifestyle counseling. This is a holistic, potent, life-shifting approach. We use frameworks of transformation, energy practices & alignment to help you to attune and integrate to your own unique meaning & purpose in all areas of life. These sessions are deeply transformative and supportive for all ages & couples. Zoom or Walk ( DC)

Death/ Grief Session

This session is for someone who may be facing death, wants to explore themes around death and dying or family members who are grieving. Death Doulas provide support around death and dying for all involved.

Zoom or walk & talk if you live in DC area.

Alchemical Alignment ( Somatic Healing) 30 minutes

Alchemical Alignment sessions are interactive, awareness-oriented somatic practice/healing for trauma resolution and embodiment of spirit. Nervous system repair, stabilization and co-regulation are prioritized. Specific, mindful verbal interaction during the session aids the unfolding of the work. Sessions begin with orienting to the present moment and to that which feels safe and supportive for the client. Sessions are on Zoom, camera on or off.

Seasons of Support: Seasonal Attunement

This package is for consistent mind/body/soul support over the seasons of your life. Sign up for a seasonal session where we’ll align, co- create, dream and vision for your life. Post session, you’ll get a customized chart of your practices, emotions, feelings, habits and homework from season to season. This is a great way to learn/ integrate and embody lifestyle practices with a solid, steady, support for a year of your life. This can be on ZOOM or In person. Schedule your sessions each season.

Alchemical Alignment ( Somatic Healing) for Kids/ Teens/Families 30 minutes

Alchemical Alignment sessions are interactive, awareness-oriented somatic practice/healing for trauma resolution and embodiment of spirit. Nervous system repair, stabilization and co-regulation are prioritized. Specific, mindful verbal interaction during the session aids the unfolding of the work. Sessions begin with orienting to the present moment and to that which feels safe and supportive for the client. Sessions are on Zoom, camera on or off. LGBTQ+ clients are welcome.

Lifestyle Habit Change & Transition Coaching

These sessions are for supporting you in a desired lifestyle change or life transition. We will use frameworks of transformation ( character types, positive psychology practices, energy, stress and time management) to help you to attune, align and integrate your transition or lifestyle habit cultivation. These sessions are deeply transformative and supportive for all ages & couples. Zoom or In Person ( DC)

Ancestral Healing

In these sessions, we will dive into Ancestral Healing 101. I will teach and share with you foundational practices based on your family history and lineage. Each session is unique, personal and relevant to your particular ancestral connections, desires, longings and interests.

Meet & Greet 15 minutes

This session is for you to ask a few quick questions about our community, any of our offerings or for a networking chat.

Elemental ( Ayurvedic) Healing

Private or Family sessions in Ayurvedic Wisdom to align, connect, rejuvenate & support a healthy mind, body, soul. Consults will give lifestyle remedies and prescriptions based in ancient wisdom and holistic medicine. Common challenges we can work with are: sleep, anxiety, racing thoughts, digestive problems, feeling distracted and disconnected from your life and relationships. We will work in the physical, mental, emotional, spiritual, energetic, and relational realms.