Seasonal Alignment Template

Thanks Cal Newport for another super simple framework we can use for mapping out our lives. I LOVE LIFE DESIGN templates and SIMPLE frameworks that help us align, clarify, and orient towards the life we want.

You can use habits, rituals, intentions, practices anything that your heart desires here in these areas-

I love how he divides them into

CRAFT ( work and quality leisure)

Community ( family and friends)

Contemplative ( matters of the soul)

Constitution ( health/ well-being)

And all with the awareness of what we want to AMPLIFY AND REDUCE.

I used this in Winter and just now making my Spring chart!

ENJOY!

What bullet points, symbols, words, habits, etc- come up for you?

Share them with me! pleasance@lilomm.com

GOOD LUCK!